Breaking through a plateau - FINALLY!
Wednesday, September 16, 2015
For the past several weeks, I've hovered at the 30lb mark. The scale has fluctuated up and down, but never below 30lbs...UNTIL TODAY!! Finally! It took a little more consciousness on my part to break through. I'd gotten a little off track with my portions at dinner. So, started being more mindful again. I cranked up my cardio a little. Trying to get into running. Not there yet...but trying!!
I'm officially down 31lbs...and I couldn't be happier! Yay!! Now on to my next goal...getting below the 200lb mark.
In the meantime, vacation next week! Looking forward to fitting into the airplane seat better and having the energy to keep up with my daughter at Disney World! I may even have a little more swagger in my step at the beach!