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NSVs WGs Goals Balance Wins

Sunday, September 13, 2015

Yes. I want to WIN.
(That's an uncommon thing for me to say).
What? What do I want to win?
Well... I think that this weight body game story is number one... the longest narrative running and all headway pays off in SO many other areas of my life.
I'd like to win the Scale Numbers
I'd like to wind the Body Movement VITALITY formula replacing the calorie-burn

OUIJI BOARD -- I'm in a current scale conundrum
173.6 to 165.8 in 7 weeks of WW
But scale back up to 170 today -- with only some high sodium restaurant eating to blame

"I've been 'good'" Wtf does that mean?
I've been On Target, On Tracking, On Mindset, On Fitbit
(Is this the new sleigh ride?)
Maybe so.

Short term goal - I want to see the 50's
That means trucking ALL THE WAY thru the 60's
Don't put the cart before the horse
Don't put the machete before the chicken (that one's for you T hahahahah)

Turtle games

Water hasn't been high enough.
And, you betcha... I got some new stressors....
Gotta be vigilant or mindful or
(looking and finding that grace)

Be one with the process.
See it happening....

NSVs -- Gracefully move through another house move - destination still unknown Nov 1st. Water daily. Track daily. Self Esteem from SELF CARE and BALANCE

Scale V's -- -Mid 60's Please. Let me get there so I can move onward.

And so it is.
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Member Comments About This Blog Post
    "Don't put the machete before the chicken" emoticon emoticon emoticon

    I needed that P! I hate the scale. How often do you weigh yourself? Just keep pushing. emoticon

    emoticon emoticon emoticon

    1164 days ago
    Brocolie for me swells me up
    Each day I have to get on scale. Last week didn't so I need to look
    I am the same as you
    Track everything then wow 2 pounds and have no ideas am 167 one day 170 or 169 what!
    emoticon emoticon
    1164 days ago
    Think of it like the ocean tide. It goes out, comes in, high, low, sometimes slight differences, sometimes really big highs and lows. But nothing is wrong. The tide just...is. And it's beautiful, in all of it's conditions. Be confident in knowing you're living your best even if the scale doesn't happen to show it that hour of that day that you weighed in. You know you're living right.
    1164 days ago
    Hang in there and be patient. It will come; you can't always have control over how soon it will come.
    1164 days ago
    I am seeing some CRAZY fluctuations on the scale during this awful heat wave. I can only assume it is water, but who knows? It could be stress. I am definitely moving a lot and eating less.

    Wishing you miraculous ease!
    1164 days ago
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