NSVs WGs Goals Balance Wins
Sunday, September 13, 2015
Yes. I want to WIN.
(That's an uncommon thing for me to say).
What? What do I want to win?
Well... I think that this weight body game story is number one... the longest narrative running and all headway pays off in SO many other areas of my life.
I'd like to win the Scale Numbers
I'd like to wind the Body Movement VITALITY formula replacing the calorie-burn
OUIJI BOARD -- I'm in a current scale conundrum
173.6 to 165.8 in 7 weeks of WW
But scale back up to 170 today -- with only some high sodium restaurant eating to blame
"I've been 'good'" Wtf does that mean?
I've been On Target, On Tracking, On Mindset, On Fitbit
(Is this the new sleigh ride?)
Short term goal - I want to see the 50's
That means trucking ALL THE WAY thru the 60's
Don't put the cart before the horse
Don't put the machete before the chicken (that one's for you T hahahahah)
Water hasn't been high enough.
And, you betcha... I got some new stressors....
Gotta be vigilant or mindful or
(looking and finding that grace)
Be one with the process.
See it happening....
NSVs -- Gracefully move through another house move - destination still unknown Nov 1st. Water daily. Track daily. Self Esteem from SELF CARE and BALANCE
Scale V's -- -Mid 60's Please. Let me get there so I can move onward.
And so it is.