Starbursts and Sushi Rolls
Thursday, September 10, 2015
Today. Not a good food day. Yesterday, not great either, but today was really not good.
I can easily identify I was feeling anxious both days...got a bit of resolution after the fact this evening, but I honestly don't feel any better about things.
Doing a bit of beating myself up for "ruining" two good eating/gym days this week since today undid it Trying to not let that overshadow the fact I actually had two good eating/gym days this week.
Well, it's only week one. I'm figuring out everything again, and working to pay attention to how I am feeling. At least I could identify that.
Here to be accountable to my friends and not let this day get the best of me.