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Starbursts and Sushi Rolls

Thursday, September 10, 2015

Today. Not a good food day. Yesterday, not great either, but today was really not good.

I can easily identify I was feeling anxious both days...got a bit of resolution after the fact this evening, but I honestly don't feel any better about things.

Doing a bit of beating myself up for "ruining" two good eating/gym days this week since today undid it Trying to not let that overshadow the fact I actually had two good eating/gym days this week.


Well, it's only week one. I'm figuring out everything again, and working to pay attention to how I am feeling. At least I could identify that.

Here to be accountable to my friends and not let this day get the best of me.
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Member Comments About This Blog Post
    Forget the past poor choices and concentrate on the better choices you can make NOW, since the present is the only time we have.

    You CAN do it!!

    1318 days ago
    Tomorrow is another day ... and this evening is even a new evening, full of potential for good choices. But you knew that already. One step at a time. Did you have any time to enjoy this glorious weather we have?
    1318 days ago
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