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A good article on Soup Diets.

Wednesday, September 09, 2015

Here is a good article on Soup Diets.


What is the Cabbage Soup Diet?

"It's quite self-explanatory. You spend a week, and no more, eating unlimited amounts of low-calorie cabbage soup, which you cook yourself at home. The cabbage soup makes up your staple diet for the week but you are also allowed a small selection of other foods, all designed to help you shed fat fast. People claim to have lost 10lbs in a week on this quick-results diet plan.

How does it work?

It's a very low-fat, yet high-fibre diet. The cabbage soup has virtually no calories in it so by eating pretty much only that you lose weight. It’s as simple as that.

What are the pros of the Cabbage Soup Diet?

This cabbage soup diet is super-cheap and a great quick fix for a special event, like a wedding, or a holiday. You only have to stick to it for one week to see good results and so it's easy not to stray. Cabbage itself is also teaming with health benefits. Nutritionist Lovisa Nilsson, says: 'Cabbage is healthy, as it contains plenty of fibre and antioxidants such as vitamin C.'"

Read more at http://www.marieclaire.co.uk/b
Read more at http://www.marieclaire.co.uk/b
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Member Comments About This Blog Post
    emoticon Sounds interesting, but the last time I tried a Diet similar to this, I had The WORST Diarrhea of my Life!!
    emoticon I did Lose Weight, but ....
    1316 days ago
    emoticon emoticon
    1316 days ago
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