JBILLS1614
250-499 SparkPoints 335
SparkPoints
 

Banana Protein Pancakes!

Wednesday, September 09, 2015

I made these this morning and they were so yummy! They were sweet and flavorful enough that I ate them without syrup. You could probably make a bigger batch and grab a couple for a quick snack when you're on the go. 1/2 cup Fiber One pancake mix 1 mashed banana 1 scoop EAS Complete Protein Powder (vanilla) The recipe on the box calls for 1/3 cup water, I didn't measure exactly but I probably used a little more than that due to the added protein powder. You could also use regular milk, almond milk, etc instead of water. This made 4 good sized pancakes. 365 calories, 10.5g fiber, 19.5g protein.
Share This Post With Others
Member Comments About This Blog Post
  • ANJELLIBEE
    Thanks for sharing! I'm going to try these.
    2145 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JBILLS1614