I may " really USE " Winnie the Pooh, and I hope ya'll don't get tired of him , but , ....
I just find such POSITIVE THINGS there, that just encourage my heart about being on THIS JOURNEY . :)
This PIC says it ALL , when it comes to what WE ALL DO " for each other , " here, on a DAILY BASIS !
And, ... that is why I say , .. THIS STUFF WORKS. ;)
For 2 reasons, SP is the BEST THING that has come my way in a LONG , LONG , time .
One reason is, : The lessons we all learn here are sooo VALUABLE in
" the BATTLE OF NUTRITION . " , and , ...
The FRIENDSHIPS that we have here and the times we SAY
" these kinds of POSITIVE WORDS " , up there in the PIC to EACH OTHER , also make SUCH A DIFFERENCE .
Sunday and Monday could have been such a DISASTER for " THIS GIRL " if I had been doing this JOURNEY " on my own. " without any of what I just said.
But, instead, I found SUCCESS through these 2 TOUGH DAYS. :/
Nothing BAD happened to me, it is just that there sure was LOTS of opportunities for EMOTIONAL EATING , which is the WORST DEFEAT for me.
Because of " misunderstandings among me and my spouse, " , usually I EAT THE WHOLE HOUSE , trying to make up for what I can't deal with in FEELINGS.
But, BOTH TIMES , it didn't happen this time. Praise the Lord for HIS HELP and , ...
Praise HIM for SparkPeople that provided support and knowledge and provided FRIENDS that have ENCOURAGED me , enough that I felt I could HOLD ON and make GOOD CHOICES, instead of EATING MYSELF SILLY. :0
Sooo, if there is anyone out there with a NEED , today , or ANY TIME, I pray that THIS Blog will help your heart and that you , too will HANG IN THERE , till the MOMENT PASSES YOU, too.
Wishing a WONDERFUL TUESDAY for ALL of you and a good rest of the week .
Blessing on all of you and please stay encouraged in your heart, today !