NIELSENSLADY
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Layba Day Weekend!!!

Saturday, September 05, 2015

I realized I didn't post since last week so here's some new stuff.

I got Joey some awesome clothes for next ta nothing! Loved it! I had to listen to my sister go off on this guy she's been seeing for five years. Its such a waste of her time and I HATE hearing about it. And of course she goes right back to his house the next day. emoticon

I'm down 3 pounds since last week. I've logged food almost everyday. I didn't batch cook on Monday. I have a hard time with food that sits in the fridge past one day so I'm going to have to just accept cooking something the night before maybe. Ugh! I wish I could just hire a chef to do it all. LOL.

I've let a friend of mine, who is a coach and an aerobics instructor talk me into doing a challenge group with her and some others virtually. I'm a little excited because first time, I'm feeling up to the challenge. Before I was never motivated by them but now I actually want to do it and stay accountable. Maybe its all those instagram success stories I follow.

I also have been exercising twice a day. NOthing major. I actually call it movement. I personally am concerned when I hear statistics of how 1 hour a day exercise isn't beneficial when you sit for the rest of the day. I do a good bit of sitting, so my routine now is to get up every couple of hours. Then twice a day do something a little more physical such as dance. For me today, it was 15 minutes of dance and then 10 minutes of kettlebell. Hopefully I can improve the amount of time spent as the weight goes down.

Have a Happy Labor Day Weekend.
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Member Comments About This Blog Post
  • HASHI_QUEEN
    yes, those statistics concern me too! At my old job I used to be able to get up and go walk every couple of hours. At this new job, I'm chained to my desk the whole day. it is killing me! ::sighs:: I never realized how I can't sit still for very long. Live and learn!

    You are doing great! Those instagram success stories ARE very motivational!
    1043 days ago
  • ROCKYCPA
    Have a good weekend!
    1044 days ago
  • MORTICIAADDAMS
    We had friends who were married and argues for 30 years!!! They finally got a divorce. LOL.

    Congratulations on the weight loss!!

    I hate challenges. I'm doing a couple of them. At some point they get irritating to me. They start recommending stupid things I don't have time for or agree with. I don't know why I do them!

    Your exercise routine sounds great!
    1045 days ago
  • ADARKARA
    great job! happy labor day weekend!
    1045 days ago
  • LDYSABELLA
    You're really moving and losing. I'm thrilled for you.
    1046 days ago
  • RHIO3TRE
    Happy Labor Day weekend to you too!
    1046 days ago
  • JIBBIE49
    Hugs.
    1046 days ago
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