Friday, September 04, 2015
I am disgusted with my lack of commitment. Oh I know the right answers. I can talk the talk. But I don't walk the walk. It is usually just a simple thing to measure this, read that label, drink that water. It doesn't take much time or effort. Then, why? Why can't I be faithful to my self. why do I find it hard to be truthful to myself? I make excuses for my lack of action, log results or data that isn't 100% accurate and only skim over the days reading. It is so sad really. I'm only hurting my self. Well, today is a new day. Today I will make the effort to do the things I know are what I should be doing. Today I'm going to work on logging. I'm going to push myself to eat right, drink right, do right and be true to myself. After all, it's not you I'm hurting is it? It's me. It's my choice, my actions, and my life. Wish me well.