5,500-6,999 SparkPoints 5,525


Thursday, September 03, 2015

Sending out a BIG THANK YOU for ALL the " FRIENDS " , here on SP that have played a PART in helping me on this JOURNEY. ;)

We are startin' a NEW MONTH for each of us and I sooo am looking forward to time with each of you.

I love what EXPERIENCE has " taught " me , recently.

Because of the " support " of friends , like each of you , I have been BRAVE recently , to STEP OUT and " try my wings. " !! Guess what ? I CAN FLY. ;)

Two days , recently , I have known what it is like to be " a winner " in the area of TOTALLY staying within my " nutrition goals. " !! THAT is a FIRST for me .

The reason I say this , is because, usually I go over on the CARBS and then don't eat enough of the other .
But, on those two days, I watched it closely enough, that I MADE It, and , not only that , I understand , now , what it takes for me to KEEP IT that way.

Another thing, .... I have discovered what a YUMMY JOY i can be to eat A SALAD and really ENJOY it, while the other person around me is " stuffing their face on FAST FOOD. " !

The FIRST TIME, I will be honest, and say that it was a " challenge , " , but, after that , it has been A BREEZE. !!

Sooo, tonight , before I go t bed, I am VERY THANKFUL for EXPERIENCE and How Far it has BROUGHT me.

Wishing a good Thursday for Each of you and blessings on you while you stay ENCOURAGED ;)
See ya another time ! Hang in there !! ;)
Share This Post With Others
Member Comments About This Blog Post
  • PICKIE98
    Thank you for your comment on my page.. I was very discouraged because I kept gaining, not losing an ounce, until this morning.. I lost two pounds and I feel motivated by you and that scale. Thank you so much!
    1444 days ago
    Way to go! It's good to hear about your forward movement. emoticon
    1444 days ago
  • GRACED777
    That is a good report. You've learned a lot! Thanks for sharing.
    1444 days ago
  • 52BINCE
    Good job girl!!!!!!!! Winnie the pooh is perfect to bring it to pass....he shows determination and wins......
    1445 days ago
    So proud of you. I think it is safe to say we are all challenged in the beginning . . . . and challenges will crop up along the way, too, but . . . . and here's the good thing . . . so many spark friends willing to listen, support, offer advice and encouragement!

    Keep up the good work!

    1445 days ago
  • HOLLYM48
    Great job! I now crave salads and it we go to a restaraunt to eat, it is the first thing I turn to and always pick the low fat ones vs those loaded with all the extra calories. The simpler, the better. It does get easier, and healthy and natural tastes even better than all of those calorie ridden items!
    All the best to you on your journey!
    1445 days ago
    Love this cheery blog ............. What a nice way of writing you have ............ I encourage you all the way across your finish line! ............. Keep us posted! ........... emoticon
    1445 days ago
  • JUDITH316
    emoticon emoticon you are doing emoticon keep up the emoticon work, as always I cheer you on...I'm with you on Salads, I love them... emoticon
    1445 days ago
  • HUGS2015
    emoticon You are doing emoticon
    1445 days ago
  • SUNSHINE99999
    I love winnie the pooh. My children watched a lot of it growing up. Tomorrow is my Friday as I look forward to my Mom's 90th birthday on Monday. Have a great weekend. emoticon
    1446 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.