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Waiting for rock bottom

Tuesday, September 01, 2015

Last night I tried on some new pants I bought in the hopes they would fit. Of course they didn't which really wasn't a surprise to me. It did discourage me though, but not nearly that badly for I finished off the last little bite of fudge without much hesitation. I feel like I am truly waiting for rock bottom to hit me in the backside and get me going again. Why can't I find it now? No clue. Maybe I should sleep on it. Maybe after the ice cream is gone.
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Member Comments About This Blog Post
    Do you enjoy how your body works in public places? when you are not comfortable you will work to get comfortable.
    1292 days ago
    I cannot really advise you as I am in the same boat. I can say, though, I know how you feel. It is as if all of the emotions are coming at me like a flood. Hang in there. Maybe working on the negative thoughts would be a key? I will work on mine. emoticon
    1296 days ago
    I needed more accountability to I hired a personal trainer. She's wonderful. Progress is slow but steady. Hang in there. You can do this.
    1297 days ago
    One bite at a time - just eat that much less than the entire thing, and it is a start. You can do it! We are here to lift you up.
    1298 days ago
    skip the ice cream. You can do it. Don't wait for the bottom to start climbing up. Start now.
    1298 days ago
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