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A great article on Tuna Fish for diets.

Tuesday, September 01, 2015

Here is a great article on tuna fish, and use in diets. It turns out it is a great diet food.

http://www.livestrong.com/ar
ticle/546006-tuna-sandwich
-diet/

"Tuna Sandwich Diet
Last Updated: Jan 28, 2015 | By Eliza Martinez
Tuna Sandwich Diet
Tuna is a healthy diet choice.
Tuna fish is an inexpensive food that is also low in fat and calories, making it a good choice for a weight loss meal plan."
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Member Comments About This Blog Post
  • POEDAUGHTER7
    Thank you for the comments. :-)
    1047 days ago
  • ALEXSGIRL1
    emoticon
    1054 days ago
  • SHARONSPARKLE
    Sorry, the link didn't work for me but a few times a week, I eat a whole can of tuna for lunch. I put a little mayo in and lots of lemon or lime juice and eat it wrapped in lettuce leaves. I notice my weight always drops the following morning!
    1054 days ago
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