80,000-99,999 SparkPoints 96,360

August wrap up & September goals

Monday, August 31, 2015

I’m so glad August is over!! Its been a whirlwind for sure!!

Homeschool with my two boys is going well. It is one bright spot in my life. I enjoy learning new things with them & encouraging them to become men of God.

I still have not finished the Joyce Meyer Bible study for the month of August. I have 2.5 more videos & 3 study notes pages to do. I will keep at it until I finish.

I did not complete the yoga video a day challenge. I found that my back & sides hurt after doing the videos. I switched to Jessica Smith’s FitIn15 workouts. It took me until today to do all 15 and I didn’t necessarily finish every one, but I did watch them & do ¾ of each one.

I finished the Spark People Small changes calendar. I really like this feature on SP!! And now with them revamping it, I can earn points by re-doing ones I’ve already done!!

The Black Panther Summer challenge is over. I did participate most days. I just didn’t lose any weight. The fall challenge starts Sept 9th & I am ready!! I still don’t know if I will lose any weight, but I will keep following my healthy habits & trust the process!

I haven’t done much quilting. I’m not sure if I will get back to it until after the wedding.

For September, I will keep a lot of the same goals/habits:
Bible study will be a 30 Days to Wisdom Bible study.
Fitness will be a 30 miles in 30 days challenge. I will mostly use Leslie Sansone videos. I also want to do strength training with my Panther team.
I also want to continue to eat at least 4 freggies a day, get outside for 10 mins and get 8 hours of sleep.

I am working on streak of calorie deficit days. This streak began Aug 20. I did have one day of +3, but to me that was close enough to count as a deficit. I’m not sure how long I can go. I want to try to make it to my surgery date at least.

emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by JAWATKINS