Depressing, or a relief?
Sunday, August 30, 2015
A friend of mine forwarded a link to an article about how difficult it is to lose weight and keep it off.
I've had mixed feelings about it. Part of me feels that all is lost, there is no hope. Another part of me is relieved to have some explanation of why I've been doing so poorly, even when I know I'm not really eating THAT much. Yet another part of me thinks the article is total baloney.
So now I can chose to give up, or to step up my game. And since I'm not a quitter, I won't be giving up. But I may be changing my tactics a bit.
I'll include the link to the article, but read it at your own risk!