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Day 6 of Whole30

Sunday, August 30, 2015

Hi, today is day 6 of Whole30 and I'm loving how mentally alert I feel and how I'm able to stay focused on tasks which I haven't been able to do for quite some time.

I woke up this morning grumpy and headachey. Also, **feeling** like this is one more thing I'm going to try that isn't going to work! I know--totally negative and hopeless. I read a post of a woman that had done the whole 30 days and hadn't lost anything. emoticon emoticon But I press on and hopefully I will lose some weight, plus feel better physically.

My breakfast was DELICIOUS:

Red onion, mushrooms and spiralized zucchini sautéed in coconut oil and then scrambled eggs into it with some salsa, side serving of cantaloupe, fermented veggies [homemade fermented cabbage], and my coffee with homemade almond milk and a little coconut oil. Mmmmmmmm!



Candida! Anyone else have a severe case? Healing? My doctor says it will be a year before I'm "healed". She has me on a 3 month anti-fungal to "put out the fire" but I'm not feeling any relief yet after 2 weeks on the meds. I spare you the gory details, but I feel desperate to feel better.

Thanks for stopping by! BTW, hello and {{{{huge hugs and THANKS}}}} to my dearest SparkFriends! I love you dearly!!!!!! Thanks for your comments and goodies! You will ALWAYS have a very special place in my heart!
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