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Day Four of my awareness week

Thursday, August 27, 2015

I don't know what to call it. I'm just trying to pay attention this week.

Today was pretty good. I finished eating after 8. This is to ensure I can get some sleep tonight. Eating food can result in some violent night time issues for me. Most importantly, I can't sleep. I was up til 4AM yesterday with bloat and gas. So right now I'm ok. My stomach is grumbly but I don't feel bloated at the moment. I hope this isn't a pre-show to more gas. I have this happen at times too. emoticon

Visiting with my parents for the weekend. I'm headed to a big consignment sale and I'm looking for Joey some winter attire. Buying ahead means I don't have to worry about his wardrobe when it gets cold.

I don't know why but I have begun having issues with flavored chips. Its good and bad. I love flavored chips but I overeat them anyway. I never had issues with them until recently, now they cause me all kinds of stomach upset. I guess it is a mix of preservatives, milk powder and sugars. I'll just add it to the long list of other foods that bug me. emoticon

I'll be out of the house tomorrow all day but I'm looking forward to it and planning not to go overboard. I'm hoping to see a lower weight by next Tuesday.
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Member Comments About This Blog Post
    Food allergies or intolerance are the worst. I would be so great if our tastebuds agreed wit our stomaches on these things that aren't good for us.
    1353 days ago
    My husband and I went to a brazilian restaurant and pop type of shop and that night they only had one dish which was black beans with pork and sausage. I have a hard time with beans, but thought i would be okay since I have not hard them in a while. i was up all night saturday night dealing with bloat and horrible stomach pain!!!

    It's beans, people! Supposed to be good for you!

    You just never know how the body will react to foods.
    1357 days ago
    I never eat after 8 pm and usually not after 7 as it causes me major problems too. I can't handle gluten. I have to avoid it.
    1360 days ago
    I have a listed of food that bugs my stomach also. For me its all the acid in foods, 95% of the time.
    Happy hunting for clothes for Joey. Have a good weekend.
    1361 days ago
  • CARUSO92
    It's great to see you are finding what foods bug you, I recently started gluten free diet as my IBS symptoms were out of control what a difference it has made. I even tried eating gluten the other day ended up with massive headache and IBS supreme.
    1361 days ago
    Be careful what you eat and learn what foods disagree with you. A lot of people I know try not to eat gluten and dairy and say they feel better not eating it. Enjoy your weekend.
    1361 days ago
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