THEETSYBAY
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All things considered...

Wednesday, August 26, 2015

I'm doing OK. I'm much more conscious of what I'm eating and when. I've set an alarm to remind me to eat every 2 hours. I'm chewing, chewing, chewing!

I went grocery shopping yesterday & bought yogurt, cottage cheese, protein bars, cereal, etc...things that were on the list of "approved" foods.

Now to convince myself that I don't want any of the potato chips mom bought.

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Member Comments About This Blog Post
  • SHERRYBOOBEAR
    Have her hide the chips. Lol Out of sight out of mind. I do that in my home and it helps. :)
    1178 days ago
  • MAILEP88
    Great job. I tried the portion control diet. It isn't easy setting small meals for every 2 hours
    1178 days ago
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