All things considered...
Wednesday, August 26, 2015
I'm doing OK. I'm much more conscious of what I'm eating and when. I've set an alarm to remind me to eat every 2 hours. I'm chewing, chewing, chewing!
I went grocery shopping yesterday & bought yogurt, cottage cheese, protein bars, cereal, etc...things that were on the list of "approved" foods.
Now to convince myself that I don't want any of the potato chips mom bought.