Tuesday, August 25, 2015
Yesterday did not go so good.
Not because of out of control eating but because of the dang diarrhea. All day and felt sick going to sleep.
Today is better though. Had a delicious breakfast and some fish and I feel ok so far. I also ate a nut bar from Nature Made which was good too.
So far I like that I can eat food and not feel hungry. I still find myself wanting a few chips so I'll probably need to get them out of the house.
I felt bad about how much protein from meat I have to consume until I saw this one dude on Instagram. He eats 350 grams of protein a DAY! And he looks fantastic too. He's lost like 150 lbs or something like that. So my silly 100 grams isn't so bad.