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Resting is Important

Friday, August 21, 2015

After my cataract surgery I've spent a lot of time resting mainly because My vision was still blurry. With all the extra rest time, I've noticed the inflammation in my left hip had subsided a lot. Maybe I do too much and need more rest than I've been getting....
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    A lot of inside standing and walking. Two days a week , 10 minutes on an elliptical each day. It's not what one would classify as a true workout. However, I try to just keep on moving as much as possible. emoticon , emoticon
    1340 days ago
    What's your average workout look like?
    1341 days ago
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