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Day 6 at the Clinic by Dr H

Friday, August 21, 2015

I can't believe that I have already been here for 6 full days. I work out 3 sessions each day. The trainers are great. They consider each of our injuries and strengths. I am already able to do much more than I dreamed I could do just 6 days ago. Can't wait to see what the next week brings. I feel like a new person.

Dr H has a philosophy that exercise and healthy low calorie eating can work for all of us.
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Member Comments About This Blog Post
    I think this is a wonderful opportunity / gift you have given yourself. Working with a trainer, chef, and doctor and learning ways to become healthy 'n fit. You are worth the effort.
    emoticon emoticon emoticon
    1642 days ago
  • JIBBIE49
    People who have gastric bypass surgery really are on an Atkins diet, since they are forced to not eat sugar/carbs as it causes "dumping", so they eat high protein, and they lose lots of weight. Glad you are having a fun time. ENJOY IT.
    1651 days ago
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