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Wednesday, August 19, 2015

Well today I am exhausted. My eyes want to close, I am so very tired. I attended my children's school family BBQ and that was enough, I'm not attending Aquafit, I am going to bed. And I feel guilty! I know I would've enjoyed Aquafit, although a storm blew in so it was likely cancelled. But I need sleep. I'm trying not to feel guilty but my body is speaking and it's very loud. It isn't the "I'm too tired to exercise" tired...it's the "I shouldn't be driving I'm so tired" tired! I hope to have a great sleep and wake up refreshed and ready to do a workout in the AM! I am in this for life, so I'm not going to beat myself up over this...but it's hard not to! Good night!
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Member Comments About This Blog Post
    emoticon for sharing !
    I hope that you had a restful night ! emoticon
    1465 days ago
  • RHOOK20047
    Sometimes our body tells us when we need to rest. Take a nights rest and take it easy.
    1465 days ago
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