100,000-149,999 SparkPoints 147,529

Day 248 of log in streak...

Monday, August 17, 2015

I am getting logged in every day. WooHoo!! I don't spend lots of time on spark people site anymore. Enough to log in and try to get at least 50 points. Some days I get more. Just depends on what else is going on that day and how long I have already been on the computer.

Still having physical therapy for my low back pain from my accident. Doing somewhat better. Birthday lunch tomorrow from Pita Pit at my apartment. My good friend Marie always does lunch for my birthday. If will have a turkey Pita with lots of veggies. They have a big selection of veggies. Kinda like Subway, but on a Pita instead of bread.

I am having another massage on Wednesday. A birthday gift from my nephew and great nephew. My LMT gave me a free half hour one on my birthday. This one will be a full hour!! Looking forward to it!!

Well, time to start getting ready for the PT pool exercise class I take today. Feels so good on the back and my arthritis in my knees and back. Then a nice sit in the hot tub after.

Have a great day!!

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Member Comments About This Blog Post
    Wow, 248 day Log in Streak emoticon
    2071 days ago
    well done!

    I loved the PT for my neck & shoulder - always felt SO much better after.
    2072 days ago
  • no profile photo CD15040802
    Physical therapy and massages are lifesavers when you are in pain! I never thought I would be able to do aerobics again - but I can. Whatever they tell you to do, do it! They can work wonders with a painful body! 👍
    2072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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