100,000-149,999 SparkPoints 102,188


Monday, August 17, 2015

I find that when I work I do better with my lifestyle changes. On my days off, not so much. Any tips to help me stay on track?
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Member Comments About This Blog Post
    Thanks! I seem to be my own worst enemy. I try to set small doable goals. But you're right I need to focus more. Not being hard on myself is going to be the hard for me.
    1898 days ago
    Try harder to focus , take 1 day at a time and don't be hard on yourself but go hard for what you want.
    1898 days ago
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