I am Shrinking :)
Sunday, August 16, 2015
This morning one of the ladies in our Sunday School class mentioned that I am shrinking. She has noticed that I am looking different each week. At first she thought it was just me wearing different clothes. However, today she said that was not the case. I am getting smaller. She was afraid to mention anything but today she asked about my weight loss. She was surprised that I lost 50 pounds so far. Asked what my secret it cause she said she would like to lose 50 pounds.
I had to think about it. I do get up at 5 to work out - either the gym or running. I have also been counting calories with Sparks. I also do a fitnessblender workout when I get home from work. Been eating healthier. I also have a friend that is a beachbody coach. I have done a few of their programs. (about to start the 21 fix containers) She has been a great source of encouragement and a wealth of knowledge (she is a personal trainer also)
I am shrinking and I plan to continue to do that.
Down 50 is an accomplishment. To be down another 25 will be amazing. I will just keep shrinking a pound at a time.