FABN50S

SparkPoints
 

Starting over

Friday, August 14, 2015

The last few years have been a blur for me. Between changing careers and moving I have put myself on the back burner. I have gained most of my weight back and feel horrible. I am putting myself up front again I joined a fitness center started walking and will work on my diet. My goal is to be at goal weight by December 31 the biggest change I want is to get back to exercising for better health
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Member Comments About This Blog Post
  • no profile photo EVIE4NOW
    You did it once, you CAN do it again!
    2171 days ago
  • PASTORJEFF2
    the good news in starting over is that you have the knowledge of what to do already. Now just put it to work for yourself.
    2171 days ago
  • KFQUILTER
    Plenty of time and you have a plan so you are headed in right direction
    2171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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