Starting over

Friday, August 14, 2015

The last few years have been a blur for me. Between changing careers and moving I have put myself on the back burner. I have gained most of my weight back and feel horrible. I am putting myself up front again I joined a fitness center started walking and will work on my diet. My goal is to be at goal weight by December 31 the biggest change I want is to get back to exercising for better health
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  • no profile photo EVIE4NOW
    You did it once, you CAN do it again!
    2171 days ago
    the good news in starting over is that you have the knowledge of what to do already. Now just put it to work for yourself.
    2171 days ago
    Plenty of time and you have a plan so you are headed in right direction
    2171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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