no 28 days today..why would anyone be embarrassed to be healthy??
Tuesday, August 11, 2015
So my hubby is home today which means I won't be doing my 28 day workout today. Why do I find it so impossible to exercise in front of him? Do I think he hasn't noticed I am 40lbs heavier than when we married? Do I think he wouldn't want me to be strong and healthy to live longer and better? Or am I ashamed to say, "I'm going to exercise because I've let myself go and now want to change things around?" This is very odd to me and something I've struggled with for several years. I must say, in case anyone is wondering, my husband is wonderful...I know he loves me, he is always very supportive in what I choose to do, and he tells me often that I look good and am sexy. So WTF??
My thoughts are I don't say anything to my family is because if I fail, they will know it! From being on SP, I know accountability is a big factor in success. I know I should say something, even something little, to gain accountability and support. This will be a goal, to "lay it out there" before Canadian Thanksgiving (I know this is far away and I'm a big chicken, but I'm trying to make it realistic!)
On the upside, I am wearing my pedometer today so I can make sure I get at least 6000 steps in.