Thursday August 6th, 2015

August is already here. Went shopping with a dear friend that I dont see very often. Hoping we can go next week for my special day. I got a couple coupons and only window shopped the other night. Down 10 pounds in the last 6 weeks according to my psychiatrist scale. Very excited about that!! Writing down food every day. Not exercising much except getting steps and two days in the PT pool. Looking forward to a great August and all the adventures it holds!!