2,500-3,999 SparkPoints 3,788

Instead of crying...

Monday, August 03, 2015

I need to get my butt moving and reduce my bad food intake. I just stepped on the scale this morning after avoiding it for a long time and YIKES!!!! I am almost at my highest weight again and this time around it is not because of my pregnancy. My daughter just turned 6 so it is all me. Looking at that and then looking at her, I see the need to change my ways and fast. I made us a plan to start training for 5ks together and (thanks to Grandma) is enrolled in dance class. I feel like just a terrible mother sometimes, a terrible person who is letting her own selfish ways getting in front of her daughters health. I need to make this change for the both of us.

I turn 30 this year and I do not want to see 31 still being this overweight. I need to make this change happen, so tomorrow we are going on a hike in the hills near by and starting our training by jogging to the park. My own journey will see me headed to the gym at 4:30 tomorrow morning for my goal of 10 days a row at the gym.

Thinking happy, healthy thoughts.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD15079560

    But if you find you can't do it all at start, choose the one that you look forward to doing and go from there!

    1943 days ago
  • SNOOKY53
    emoticon emoticon
    Just keep in mind emoticon because we are emoticon
    1943 days ago
    Take this journey one step at a time…you don't want to burn out quickly. Make a few goals and begin to eat healthy. Get rid of the junk food in your home. It is good you are planning to hike. Moving is a must. Your daughter will watch you and you will become a wonderful role model which is important for her to see. The obesity for children in our country is so high which is so terrible. So you can change the structure of your lifestyle. It is up to you, and I wish you the best of luck. You can do it!!!!
    1943 days ago
    You can do it!
    1943 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LBART85