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Honeysuckle smells... Richmond, KY

Wednesday, July 29, 2015

Man, I have been insane busy. The past few days my diet has not been ideal. I ran out of food in my truck and have not been able to make it to a Walmart to restock. I think I still managed to stay in my ranges. I may have gone over a bit one day. Anyway, today I was so ready to run. After taking three days rest to give my sore calf a break, I hit the road. Still just a tad sore but not bad. I found a small little country road and started leaving the noisy trucks at the truckstop behind me. Then the smell of honeysuckle hit me. It was strong. As I ran I looked for it but could not find it. I wanted to pull one from the vine and smell it and then suck the sweet nectar from the end of it. Sadly, all I got to enjoy was the wonderful smell. It was a good run. It is amazing how a little peace and quite can calm you and exercise,of course! What did you do today?
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    I did an in-home workout in a/c this morning and made sure I got my 10,000 steps in, actually 11,209. Stayed within my calorie range and it felt like a good day. Keep emoticon
    1480 days ago
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