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Today I swam in my swim spa

Thursday, July 09, 2015

My grandson helped me empty and clean out my swim spa this week. Today I promised myself I would swim AND I DID IT! Only in there about a half hour, but it felt so good. I have a torn rotator cuff, so my swim is only a doggie paddle, but so nice. And back/hip problems. But the movement actually helped me all day!

I spent a year away from the swim spa because of memories of my husband coming out and checking on me. He died suddenly 20 months ago. It is a really big deal to me that I am back in!

Love you babe!
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  • no profile photo CD14915039
    1691 days ago
  • PICKIE98
    I have no idea what a swim spa is, but I am glad you were able to access it.
    1691 days ago
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    1692 days ago
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