NOTSPEEDY
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Update

Monday, July 06, 2015

Enjoyed a good week last week. Our son was here to visit and he painted one wall in our bedroom a medium blue for an accent wall. DH doesn't have the energy to do things like that anymore.

Had our DGD the week before for a couple of days. She walked my legs off lol. We went for a walk one morning and walked 2.7 miles. I didn't think that I was able to do that anymore but found out that I can. Then we went to the mall in the afternoon and walked some more.

I have been wondering what I can expect my body to be able to do at my age. I found out that it can do more than I expect of it so I need to put my walking shoes on and get moving.

The summer 5% challenge is helping me. They want us to be competitive with the other teams and that fits my personality. Saturday, after our son left, I just wanted to rest but put on my walking shoes and went for a walk for my team (then forgot to post my minutes. Oh those senior moments)

Looking forward to this week and racking up the minutes – posting them too lol.
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