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Against "pigging " out!

Friday, July 03, 2015

--and it's a Holiday weekend--in the U.S.----
--which doesn't mean it's a vacation from healthy eating---exercising the ol' body---
Some days stuff goes all wrong----Yesterday was a day like that here---
so-----I ate-------and ate------and ate-----EVERYTHING!
It's amazing how much food one can put back when that terrible mood hits you!
I finally went to bed--to rest my jaws--more than anything---
This was worse than the "Hope Diet"---you know--you eat anything, and hope for the best!

I had to visit that "Hokey Pokey" clinic!
To-day, I have a new attitude---
Lord Love a Duck!
Life goes on----the world carries on----and if I am a part of it, I must think healthy thoughts--do healthy stuff---mind over matter---

"Being awesome" is where "it's at"-----
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