Well here I go again
Tuesday, June 30, 2015
Wow I am s social being and I love fellowshipping with family and friends. There are church suppers, family gatherings, lunches with friends, business trips with hubby and family reunions on both sides. This year has been a whirlwind of activity. I have made resolution after resolution only to 'forget' when faced with a temptings spread of goodies. It's like my mind goes on vacation. Now I am reaping the consequences of all this. My breadth is winded, exercise leaves me exhausted, my clothes are tighter, It wasn't that long ago when I was enjoying being able to go to Costco and not have to sit down to catch my breadth 0r give my hurting knees a rest. So it's time for a serious reality check. Is that extra piece of cheesecake really better than my health. Is that bear claw at Panera Bread better than feeling energetic. Do I want my family to have the burden of caring for a sick grandma who could have lived a healthy lifestyle. Yikes I believe God has lots planned for me yet how can I do all I am created to do if I am struggling with just walking across the house to put something away. Hmmmm I choose to stay on this journey to goal. I am choosing to fix my eyes on the vision of a healthy body mind and spirit. So glad to be part of Spark People.