Couch to 5K

Monday, June 29, 2015

Today is Week 1 Day 1 of my C25K. it wasn't as hard as I though it was going to be. Originally I was going to join a group to do it, but it cost $50 and it would have been a tight crunch to meet the group twice a week at 6:00. Some days I don't leave my office until 5:45. I downloaded an app for my phone and use that this morning. It was pretty good. I have set the days on my calendar and I'm really going to do my best to stick to. Woo Hoo!!
Share This Post With Others
Member Comments About This Blog Post
  • SARIC3
    Good luck, but more importantly - Have fun!
    1670 days ago
    Keep on keeping on!

    Make today the greatest day of your life

    emoticon Until tomorrow!
    1670 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.