Just a quick update...

Ended 3rd for second year in a row on the competition! Yay!!
Still working out daily. Getting more train from the FD, On my way to get my "High Angle Rescue Technician Certificate" this Weekend. Couldn't be more excited!
Joined the FD Softball team (even though I've never played softball before), But What the heck??? I'm gonna give it a try!!


Other than that, Still pushing forward. Beated the 200 lb mark, ended the competition at 187 Lbs. (Now I'm at 190). And i'm signing up for a Mud Run and a 5K in July. (Never done that before either). Let's see how it goes...
...Frank... Out!!