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Just a quick update...

Friday, June 26, 2015

Ended 3rd for second year in a row on the competition! Yay!!
Still working out daily. Getting more train from the FD, On my way to get my "High Angle Rescue Technician Certificate" this Weekend. Couldn't be more excited!
Joined the FD Softball team (even though I've never played softball before), But What the heck??? I'm gonna give it a try!!

Other than that, Still pushing forward. Beated the 200 lb mark, ended the competition at 187 Lbs. (Now I'm at 190). And i'm signing up for a Mud Run and a 5K in July. (Never done that before either). Let's see how it goes...
...Frank... Out!! emoticon
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Member Comments About This Blog Post
    I am so proud of you..I know you have worked very hard to get where you are..and now you are reaching new goals!!
    Thanks so much for sharing this!
    emoticon emoticon emoticon emoticon emoticon
    2120 days ago
  • NEW-START-63
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    Amazing how you just keep setting new goals for yourself!
    2120 days ago

    Comment edited on: 6/26/2015 3:56:56 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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