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June 16

Tuesday, June 16, 2015

It's a gray, dreary morning. I'm trying to stay awake and alert for my conference call/training coming up shortly. We're getting a new database management program for my department, so I have to know how it works in order to move everything over from the existing program. It's going to be a long, tedious process! Things like that, where I'm going to be glued to a computer constantly, make me wish I had a treadmill desk! Oh well, guess I"ll have to settle for lots of stretching breaks.
I picked up ingredients for smoothies last night after the gym, so I have a tasty smoothie full of fruits, veggies, green tea, and a little cocoa powder to cut the nasty after taste my protein powder has. Going to the gym, eating my freggies... look at me go! Now hopefully the scale will reflect my good behavior! :-D

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Member Comments About This Blog Post
  • NORASPAT
    Hi there I found you blog. I do it often just being chatty. I am retired so I try to keep up with Sparkers.
    I visit them and next week a Canadian couple going to N.S. will stop by to see DH and I . We met them in. Bangor but they will stay at the house .

    I hope your DH job will be fulfilling. Pat in Augusta. emoticon emoticon emoticon
    2159 days ago
  • DRPEPPIE121
    Agreed!!! I hope this week turns out as good as you hope! You and me both...sista!!!

    Keep up the small changes! :-)
    2160 days ago
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