Days until vacation: 11 - Back to square one
Sunday, June 14, 2015
I struggled even logging in to SP this morning. After my weigh in, I knew that there was a harsh reality that I was going to have to face. I was going to have to enter my weekly weigh in. And there I was, back at square one.
My weight is back up to 221. I'm very upset, frustrated, and perplexed with myself. I went from 215 to 221 in 5 days. I didn't binge eat [yay] but I also didn't stick to my calorie plan [boo]. And because I knew my weight was going to go up anyway, last night I just said 'screw it' while at the Cici's buffet. Is any of this anybody's fault but my own? Nope. It is not.
So that leads me into the "what do you do now?" part... well, since I'm back at square one, and I had already been down 6lbs, I have to follow my own lead. I knew what I did to lose those pounds, I just have to do it again and keep doing it. Vacation is 11 days away, so I know my mini-goal just is not going to happen. But that doesn't mean I can't back on track and get close. The important thing here is that I DO NOT fall back into old habits and I need to forget that "Screw it" attitude. Moving onward and upward (or downward, I suppose).
So here's to square one.... and possibly getting back to square six