CHANGE4THEBEST
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THE 30 DAY CHALLENGE

Saturday, June 13, 2015

I am always drawn to these challenges, but never keep to it. I have even bought myself a yearly gym membership which I haven't made the best use out of.

With the weeks flying by, 30 days will go quickly too.

This morning while surfing spark people I took the plunge and decided to make a go of it. Check in daily with sparks people, receive daily challenges on my mobile and stick with it to the end.

So, if anyone would like to jump on board, I'd welcome the company. Even checking in with each other would be a great benefit to you and me!



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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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