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Suddenly hungry

Saturday, June 06, 2015

I am so tired today, literally exhausted from my last two days. I don't regret them, but I had to make today my rest day. I think pushing myself to do that many more reps, as awesome as I did, turned my muscles into jello.

The other change I notice is my appetite. Why am I so hungry all of a sudden? My body is demanding all three meals and snacks. It's funny but then it's not. There are days I just don't want to eat breakfast, I'll pay the price if I don't, I feel week and my mood changes. I eat breakfast and then my body is like constantly hungry. It's a bit frustrating, as I'm still learning to balance the whole diet and eat right in order to work out right.

Still loving the changes. I hear my pillow yelling my name!

Hugs and well wishes.

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Member Comments About This Blog Post
    Love the quote. I took a hike with one of my dogs today, and I am sitting here telling myself not to nibble.
    1695 days ago
    Hang in there! You're doing great. Keep up the good work!
    1695 days ago
    You are doing great, go easy and be careful, too! emoticon
    1696 days ago
    emoticon We have to take care of ourselves. Good to take a day of rest after pushing yourself so hard. emoticon emoticon
    1696 days ago
    I wondered where you were! I have no answers because I am still trying to figure it all out myself!
    1696 days ago
    Girl I love that QUOTE! That happen to me at least three times last week....I think I pushed my body to the limit and it just clunked out on me LOL....I do agree your body needs to rest : ) When you get time can you post that on our team page! emoticon
    1696 days ago
  • HOLLYM48
    Your body does need fuel if you are working out extra hard. Try to go with proteins in the morning to get your body fueled. It does take time to train your body and mind to not think about food when you are hungry. Keep up the great work! You can do it!
    1696 days ago
  • no profile photo BMI24PLEZ
    1696 days ago
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