DDPyoga: One week in weight and measurements

Thursday, June 04, 2015

I forgot to weigh and measure yesterday since we had started on a Wednesday. I am VERY happy with the results so far. Keep in mind last Wednesday I was still holding on to a bunch of water weight from a weekend of drinking, but here's the results:

Week 1 Week 2
Weight 232 227.4
chest 46 46
waist 39 37.5
hips 50 49
thighs 29.5 29.5
biceps 17 16

Now I just need to keep that up! This is even without me really worrying about what I'm eating as much as I should. I've had icecream a few too many times the last week!
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    Was wondering how you were doing with this. emoticon emoticon
    1894 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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