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Now I Understand Why I Haven't Been Losing Weight!

Thursday, May 28, 2015

Here are a couple really good articles that put a lot of what we hear about weight loss into perspective:

www.acaloriecounter.com/
blog/why-am-i-not-losing-w
eight/


This one I read awhile ago and loved it. Someone had linked to it under an SP article. I think about it often and was glad to stumble on it, linked from the above blog. It's by the same writer:

www.aworkoutroutine.com/
starvation-mode/
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