NATURALROCKS
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Not a Game, Getting DONE!!!

Thursday, May 21, 2015

This is not a game! I am determined to get back to where I was before the arrival of my little one. My weigh in day is tomorrow and I am already planning my Week 3 plan.
Week 3 Plan
Food- I am doing protein shakes in the morning for breakfast. So I plan on keeping up with this routine. Fresh fruits and veggies plus my Ideal Shape protein powder is keeping me happy and full emoticon I have been packing my lunch and snacks for work and practicing portion control at dinner. So if I plan on sticking to the plan.

Exercise- I walk my dog every day 2X a day. Summer dress challenge 3X a week and Biggest Loser DVD 2X a week. I try to get away from the car and walk on the week-ends with the boys.

That is the plan for Week 3. My eldest turns 12 tomorrow so this week-end will be filled with celebration. I am allowing myself some cheat time but within reason.
Have a great holiday week-end everyone
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Member Comments About This Blog Post
  • PRIN1978
    emoticon my girl! I like that summer dress challenge. Think I'll take that idea!
    1245 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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