PAWSE UP Week 1
Wednesday, May 20, 2015
Ok BLC 28 officially started today. I'm ready to have a great round
Will plan out meals. Will prepare as much for the week as I can ahead of time. Would really like to be at 4 to 5 meatless days by the end of this challenge.
will use both nutrition and fitness trackers. Will constantly look for ways to improve on things
Starting at 179 and will loose at least 14lbs. by the end of this challenge
SET a non scale and Scale goal.
My non scale goal would be to continue eating healthy and continue to find new meatless dishes
my scale goal is to loose 2 this week.
to execute these goals I will continue eating and tracking. I will follow the teams workouts as well as my workout calendar. I will stick to this plan and achieve my goal of a healthy lifestyle. I will look for new workout routines
Goal 14lbs in 12 weeks
I AM A TIGER AND YOU'RE GOING TO HEAR ME RRRRROOOOAARRRR!!!!!!