KMCASSADA0515

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May 14, 2015

Thursday, May 14, 2015


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  • CJMCCRAY5
    I think it's awesome you are trying to find what works for you! We all fail and as long as we pick ourselves up and try again, we are doing our very best. I am 53 years old and have finally found that eating vegan works for me. Not one thing works for everyone. Love and Hugs!! emoticon
    2259 days ago
  • CHERI*ANN7
    Remember this is a leaning process.....sounds like you have a good plan. I have success in pulling up the menu online and planning my choices in advance as much as possible.......I wish you much success! Start overs are allowed! emoticon
    2261 days ago
  • SLLYONS51
    Kyrsten. I so appreciate your honesty. Like you I continue to keep trying but I am struggling too. Remember you have 35 extra points that you can use for that special dinner. Have a happy 5th anniversary!
    2261 days ago
  • JUDY106
    I have been there done that. Yes !!! it is so important not to give up on yourself. Keep on keeping on and do the best you can. It is very important to be honest to yourself and then find sportive people that will understand ,but tell you to get back on the right track. It seem as if you are doing this. Good for you. Wishing you the best. ,Judy
    2261 days ago
  • no profile photo CD10895053
    Hugs to you, and if you ever need to talk to me with messaging me, feel free to write. I really care about you. You are such a special person! emoticon emoticon
    2261 days ago
  • ROXYMATA
    You are amazing brave. Thank you so much for being honest about where you are at. I have and still struggle as you do. The fact that you fell down and are picking yourself up again and choosing to try something new is huge!. For me, that is so tough, especially when my negative self talk kicks in and I just feel like I am putting a bandaid on something that will never heal. Just know you are worth every bit of effort you are putting in and you can create and be the vision you see of yourself. Know that you have a Cheerleader in the world who believes you can succeed at anything you put your mind to. Know also that I will never judge you when you stumble and fall on this journey and understand and support whatever you choose to do all along the way. Be well and best regards.

    Oh, and before I forget, best wishes and congratulations on your upcoming Anniversary.


    2261 days ago
  • BEACHCALSIX
    emoticon The key is to keep trying, keep at it, keep nagging yourself. I tried countless times over and over. There is a point where one time it will finally stick and the results are WORTH it!
    The hardest part is that first 3 days on track. Getting through those detox days are HARD. The cravings are the worst. You have to really count the days. Eventually 3 days turns into 5 days. Then one week. Then 2 weeks, then 1 month and the results become addicting etc.
    You are doing really well to keep trying. there are a lot of quotes out there. There is no failure in trying, only in not trying etc.

    Have a great day and I look forward to more blogs!!!
    2261 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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