I love how you took us through your day. Keep it up and it will pay off. Being at a stand still in your weight loss is frustrating. But, keep in mind that we are all works in progress. It may not happen in our desired timeline. But it will happen, if we keep at it. 2274 days ago
Just hang in there and it will really start melting off you. It sounds like you're trying to do low-carb and that is so super good. That's what really does it for me when I'm dilligent with it!! 2274 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.