DGFOWLER
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Glad it's Friday

Friday, May 01, 2015



My five days are up. My goal was achieved. 35000 steps in 5 days and an average of 30 minutes per day. I held myself accountable and I passed the test. Now I have to figure out why I'm lazy the rest of the time and what I can do to make sure that I continue to do this well. I do have to give my knee a break today. It is swelled and throbbing. That is one of my problems with trying to achieve goals like this my knee pays for it in the long run.

Holding myself accountable ~


Motivational Quote of the Day ~


Just for kicks ~
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