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National Walk At Lunch Day

Wednesday, April 29, 2015

So far I am knocking my weekly goal of 3+ miles out of the park! I drove my daughter to school today so I walked into work. That was 1.2 miles in and 1.2 miles back (uphill). Today is also National Walk At Work day. Working at a health insurance company does have it's perks as I got a longer lunch and was able to walk around one of the most beautiful little parks in Center City Philadelphia. Three trips around and I got another 1.6 miles in, That will give today a total of 3.10 miles just during work time! I love it!! Another great thing is that I got a great new water bottle for going to the walk. (spoiled I tell you!)

It's also time to up my daily steps. I had my spark tracker still set on my winter steps and after this week I find myself going above what I set it at daily now. So I will up that by a couple thousand and take another week to evaluate if it needs to be raised more. I really need to make it a point once the weekends get here that I REALLY get the steps in.
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