These calorie ranges are CRAZY!!!!
Wednesday, April 29, 2015
OK... I know I exercised a lot yesterday. Logged over 20,000 steps (It was just too beautiful a day not to walk!) and went to Zumba in addition to Cosco shopping and other errands.
My calorie range was suggested to be between:
I thought, "That cannot be accurate." So I checked in with Fitbit... Suggested calorie intake:
Also crazy high, right? So my SIL suggested I try MyFitnessPal. I signed up. Got an account. Linked it with my fitbit. The results led to a suggested calorie intake of:
Lower... But come on... Really????
Now I have a weight LOSS goal. I am NOT in maintenance. I have my calorie deficit on Fitbit set to 500 daily. I set my activity level on MyFitnessPal to moderate.
My solution was to officially sign up for my one year subscription to SparkCoach and access the "Email a Coach" feature.
I'll wait to hear what they say.
Meanwhile... No. I did NOT meet my calorie requirements for the day...
And I'm good with that.