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More Small Changes Challenge

Tuesday, April 28, 2015

Day Seven: Catch Some ZZZs
Tonight, we challenge you to go to bed 30 minutes earlier for some quality snooze time. You'll be glad you did tomorrow!
Alright. Bed by 11:30 it is.
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Member Comments About This Blog Post
    This is a hard one for me. I start going to bed at 10pm and end up going around 11. I should start the process earlier but I don't. I will have to try harder on this one....
    1800 days ago
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