100,000-149,999 SparkPoints 137,453

Seven Weeks

Tuesday, April 28, 2015

My physical therapist is very pleased with my progress. Today I could bend at 115° and could straighten to 3°. The goal is to reach 120+°.

Like many other things in life, physical therapy is hard, but very rewarding. When I bend my knees during the exercises, sometimes it feels as if the skin covering my knee will burst open. It hasn't happened, and my range of motion is so much better.

Note to self: stick with the hard things in other areas of life to see positive results!

Share This Post With Others
Member Comments About This Blog Post
    I have two knee replacements and I can relate to what you are saying. If I remember correctly, the therapy is very painful. I hope you are starting to feel better.
    1300 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BONNIJEAN