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I set a 5 day goal !!

Tuesday, April 28, 2015

Since I have had trouble staying on a proper eating and exercising plan lately, I am setting an even smaller time goal. Starting yesterday and for the next four days I am not having any bread, crackers, chips, cookies or anything else like these things. I'm mainly having proteins, fruits and vegetables. Day one was a success. When I made dinner last night I put the pasta on the side for my husband and I only had the ground turkey with black beans.

My purpose of this blog is to make myself accountable to all who read it. I'm going to make short term goals until I get back where I need to be.

Thank you Sparkpeople for being here for me.
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Member Comments About This Blog Post
    Sounds like a great plan. I'm planning to do something similar myself. I just need to commit to the challenge. emoticon emoticon
    1422 days ago
  • LW4126
    Sometimes short term goals are the only way to go. I commend you for a 5 day goal. I'm still going day to day...one day at a time! lol
    1423 days ago
    emoticon Go for it.
    1423 days ago
    emoticon Smaller goals often are the trick to get us motivated. Good luck.
    1423 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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